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Living with the Seasons: Summer Edition

Traditional Chinese Medicine and Ayurveda are two modalities deep rooted in the ancient philosophy that we are seasonal and cyclical beings composed of the natural elements. In order to create more harmony and balance in our minds and bodies for overall well-being TCM and Ayurveda recommend living according to the seasons including our diet, lifestyle [...]

January 17, 2019|

How the Moon Affects Our Menstrual Cycles

A lot of us know about the moon phases. We can see when the moon is new, when it is full, and the fluctuations inbetween the two. We have watched this infinite dance the moon performs for us each and every month, for years. However many of us are unaware that this moon cycle that [...]

ANGEA STAFF PROFILE: Viv Klaver

Viv Klaver - Nutritionist.  B (Psych), BSc (Nut Med) Viv has always been a science nerd, and although she initially started in the corporate world after studying a Bachelor of Psychology and Business, she very quickly realized she didn’t want a desk job. She loves all things food and health, so she went back to [...]

HOW TO KICK TOXINS OUT OF YOUR ROUTINE

Skin is our largest organ absorbing up to 70% of what we smear over it, not to mention its pores provide a natural way for the body to shed toxins. Because of this, skin breakouts and rashes are a clear sign the body is trying to fight something. So why do we combat this by [...]

April 12, 2018|Tags: , , , , , , |

Trust

  Trust. The fertility journey can be an absolute roller coaster of emotions. Highs. Lowest of lows. Highs again. Rinse and repeat. On this journey we can begin to lose touch with the energy of TRUST. Trust…your body. “Your body is precious. It is our vehicle for awakening.” – Buddha -    Our beautiful bodies [...]

March 26, 2018|Tags: , , , , , , , |

Our IVF Journey | MY STORY

We are honoured to be sharing our second MY STORY. The following is the personal journey of Lydia Bergantino who has bravely shared her IVF journey with us. Let's make 2018 the year of #letsstarttheconversation. You can follow the journey of these incredible women on our blog and instagram #letsstartheconversation   Our IVF Journey This story starts 10yrs [...]

SHAPING UP FOR CONCEPTION

When it comes to conceiving we want to take a holistic approach to our health, and this also includes our weight. Having a "healthy weight range" can influence your overall chances of conceiving or not.  While it remains a sensitive topic, it's important to highlight the need to creating a healthy body. This is not about getting [...]

To vegan or not to vegan?

By Lauren Campbell (Naturopath & Fertility Massage Therapist) At Angea, our number one mission is to provide the very best of care and education that helps our clients to self- heal from reproductive complaints and thrive in optimal fertility. We have noticed over the past few years that more and more of our clients are [...]

February 5, 2018|

Creamy Summer Detox Soup

This beautiful soup from our talented acupuncturist Dr Lucy Vorbach, will have your soul singing and your liver thanking you! A quick and easy recipe with just the right combination of herbs and vegetables. This soup will keep your organs loving you as we start waving goodby to the summer nights. 1 x brown onion [...]

February 2, 2018|Tags: , , , , , , , |

UNLEASHING YOUR CREATIVITY IN 2018

The new year gives us the fresh opportunity to look at our lives, look at what we have created around us and see if it still resonates. Does your job still call to you? Are your relationships aligned with your core values? Do you have any voluntary commitments that just aren’t lighting you up anymore? [...]