Blog

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Self-Sabotage – Why do we do it and how can we move beyond it?

This is one of the most common blocks women come to us with…and we’ve totally been there but just like our clients, we’ve now got the tools necessary to move beyond the pattern…  You see it all starts with bringing awareness to the “why” because until we get clear on why it is we do what we [...]

Tips to optimise Winter through Chinese Medicine

The Artic Chill has well and truely settled in and is here to stay, which seems crazy as it felt like yesterday we were bathed in sunshine and running around in t-shirts. Just like how the seasons change we need to adapt our routine and lifestyle to that of our environment. Moving from the hot, [...]

The Importance of Yin

In a world that celebrates all things Yang, how can we learn to love the Importance of being Yin? I was once (in what feels like another life time ago) living a life completely embodied within my Yang qualities. I worked in a very fast paced, high pressure environment; I trained for hours on end every [...]

Can Candida impact your fertility?

Candida, aka thrush, is not just an uncomfortable itch women sometimes get. Even without the telltale cottage-cheese like discharge, you may have an overgrowth of the Candida yeast (and that’s whether you are female or male!), and it may be having a significant impact on your health and fertility.   Candida Albicans and other forms [...]

The Impact of Insulin on our Hormones and Fertility

Did you realise that every time you eat, it sends a message to your hormones? Women’s Hormones work as an intricate system, using a continuous feedback loop. When one hormone is out of balance, the others will adjust and thus fall out of balance as well. When we think of Women’s Health, we immediately associate estrogen, [...]

ANGEA STAFF PROFILE: Viv Klaver

Viv Klaver - Nutritionist.  B (Psych), BSc (Nut Med) Viv has always been a science nerd, and although she initially started in the corporate world after studying a Bachelor of Psychology and Business, she very quickly realized she didn’t want a desk job. She loves all things food and health, so she went back to [...]

5 Daily Rituals For Using Crystals To Instill Mindfulness

So Mindfulness seems to be the buzzword going around these days.. But what does it mean and how can we use crystals to help achieve it? Mindfulness means maintaining a moment-by-moment awareness of whatever is happening in our lives. By bringing your awareness to the present moment and being able to notice and accept what is [...]

May 7, 2018|

5 things to do when given the label of infertility.

The label of infertility is a harsh one, but not uncommon with approximately 1 in 6 couples in Australia predicted to experience issues with their fertility. Despite being common, it is a largely unspoken topic with many women feeling the overwhelming burden of infertility resting on their shoulders and the sense of isolation that accompanies [...]

11 Reasons why Acupuncture is your fertility best friend!

➕ Anytime we do acupuncture, we are helping the body find homeostasis, its balance. A healthy, balanced body is naturally fertile. ➕ It can be used to support you whether you are trying to concieve with or without reproductive technology (eg. IVF, IUI, donor programs). ➕ Helps you to understand your body and your fertility [...]

HOW TO KICK TOXINS OUT OF YOUR ROUTINE

Skin is our largest organ absorbing up to 70% of what we smear over it, not to mention its pores provide a natural way for the body to shed toxins. Because of this, skin breakouts and rashes are a clear sign the body is trying to fight something. So why do we combat this by [...]

April 12, 2018|Tags: , , , , , , |