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So far angadmin has created 25 blog entries.

Is your Body Baby Ready? What you can do to help prepare your body.

When I was 15 years old my Mum took me to a natural fertility specialist to teach me about my menstrual cycle. I had already tried several different contraceptive pills, but they just didn’t work well for me. I suffered many uncomfortable side effects, just as my mum had done. She didn’t want me falling [...]

October 1, 2014|

The importance of Breath during Labour

One of the most important aspects of labour management is conscious breathing. You are probably thinking, if only it was that easy!! Let me tell you, the breath is the most important part of birthing. My birthing experience was very short lived. From the time my water’s brok to the delivery of Winnie was 3 [...]

August 12, 2014|

Let’s break down polycystic ovarian syndrome (PCOS)

We see a lot of young women in the clinic diagnosed with Polycystic Ovarian Syndrome. PCOS is a hormonal condition and is associated with symptoms of irregular ovulation, irregular periods, increased androgen (male hormone) activity, insulin resistance and weight gain. This all sounds very medical, so today I am going to break down PCOS for [...]

August 11, 2014|

“PMS, PAINFUL PERIODS AND TRYING TO GO WITH THE FLOW”

For some women, our periods can really be a point of contention. I know this from personal experience. When each month arrives it can be a time of frustration, moods swings, tears, flatness and the list goes on. It is like riding an emotional roller coaster. Get ready for the up and down ride. I [...]

August 9, 2014|

Circle and Bloom

Get Your Copy of the Meditations We Use In The Clinic So many of our clients ask us "how do we get the mediations and music we listen to when we have our treatment with you"?   Here at Angea Fertility Clinic and Yoga Studio we love the work of Circle and Bloom   Simply [...]

May 8, 2014|